Friday, May 17, 2013
Fish-Piña Tocho
INGREDIENTS:
3/4 kg tilapia/ alumahan, cleaned
4 cloves garlic, crushed
1 pc large onion, sliced
1-1/2 tbsp ginger strips
2 tbsp soy sauce
2 pouches(115g) del monte pineapple tidbits, drained (reserve syrup)
2 cubes(100g) tahure, drained
1 pc(100g) tokwa
3 stalks kinchay, cut 1" long
PROCEDURE:
1. Sprinkle fish with 3/4 tsp iodized salt (or 2-1/4 tsp iodized rock salt). Fry until golden brown. Set aside.
2. Saute garlic, onion and ginger. Add soy sauce, pineapple syrup, 1-1/4 cups water and 1/4 tsp pepper.
Stir.
3. Mash tahure and tokwa together. Add to the sauce. Simmer for 5 minutes.
4. Add pineapple tidbits, fried fish and kinchay. Simmer for 1 minute.
Make 8 servings.
Labels:
fish foods,
Fish recipe
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