Monday, May 6, 2013
Fish With Tausi
INGREDIENTS:
3/4 kg fish fillet (cream dory/maya maya/labahita), cut into 2" sticks
1 block(250g) tofu, cut into 2" sticks
3 tbsp cornstarch
1/4 cup chopped onions
1 tbsp minced garlic
3 tbsp tausi, drained
3 tbsp soy sauce
1 pouch(115g) del monte pineapple tidbits, drained (reserved syrup)
1 tbsp cornstarch, dissolved in 1 tbsp water
PROCEDURE:
1. Sprinkle fish with 1-1/2 tsp iodized fine salt and 1/8 tsp pepper. Let stand for 10 minutes.
Meanwhile, deep-fry tofu until golden brown. Set aside.
2. Dredge fish in cornstarch and deep-fry until golden brown. Set aside.
3. Saute onions, garlic and tausi in 1 tbsp oil. Add soy sauce, oyster sauce, pineapple syrup and 2 tbsp water. Bring to a quick boil. Add dissolved cornstarch and cook until thicken.
4. Toss in fried fish, tofu and pineapple tidbits. Cook for 2 more minutes or until heated through.
Makes 6 servings.
Labels:
fish foods,
Fish recipe
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment